Disassociation and Addiction

July 11th, 2018|

What is disassociating?


Most of us have had moments driving where we end up home and have no recollection or idea of how we got there. This is one example of disassociating. To put it simply, disassociating is detaching […]

Family Systems Theory

July 2nd, 2018|

What is Family Systems Theory?

family systems theory

Family systems theory is a theory of human behavior and was developed to better understand individuals and the complex relationships and dynamics within families. In the 1950’s an American psychiatrist, Murray Bowen […]

Learned Helplessness

June 20th, 2018|

Learned Helplessness

What is it and why does it happen?


Learned helplessness occurs when someone is continuously exposed to aversive environments and negative outcomes. Individuals develop learned helplessness when they feel they have no control over their life which leads to acting […]

The Benefits of Therapy During 12 Steps

April 30th, 2018|

therapy during 12 steps

The Benefits of Therapy During 12 Steps  

Mental health services like therapy helps people function better daily, live well and cope with daily stressors. In the world of mental health, therapy is defined as any technique that helps improve and […]

Wilderness Treatment for Young Adults & Teens

April 2nd, 2018|

wilderness treatment for young adults

Wilderness Treatment for Young Adults And Teens

Explore. Uncover. Change.  

Wilderness treatment for young adults is also known as adventure-based therapy and outdoor behavioral healthcare. This research-based treatment modality has been in existence for the last thirty years and […]