Learning to Make Lemonade out of Lemons

2018-12-31T23:19:20-07:00

Helplessness is a learned behavior-- but it’s one that many of us, thanks to the power of addiction, learn all too well. The Big Book describes helplessness as the last step before we turn ourselves and addiction over to a higher power: “Having reduced us to a state of absolute helplessness, you now declare that none but a Higher Power can remove our obsession.” In treatment, we learn a number of strategies to help us defeat helplessness. These strategies include things like making amends, forgiving ourselves, and learning to dig deep inside of ourselves to uncover latent issues that may have [...]